The Complete Guide to Reducing Dust Mites in Your Home

Understanding the Invisible Invaders

Dust mites are microscopic relatives of spiders that thrive in warm, humid environments. Invisible to the naked eye, they live in bedding, upholstered furniture, and carpets, feeding primarily on flakes of shed human skin. While they do not bite or transmit disease, their waste particles are one of the most common indoor allergens, triggering sneezing, congestion, itchy eyes, coughing, and even asthma flare-ups. If you often wake up with a stuffy nose or irritated throat, dust mites could be the culprit.


Why Dust Mites Love Our Homes

Dust mites flourish where warmth, humidity, and a steady food source are present. Bedrooms are their preferred habitat because mattresses, pillows, and blankets provide the perfect mix of cozy warmth and abundant skin cells. Without proper dust mite control measures, populations can grow quickly and cause ongoing allergy symptoms.


How to Reduce Dust Mites in Your Home

1. Control Indoor Humidity
Keep humidity below 40 percent. Use a dehumidifier, open windows when weather allows, and run exhaust fans during and after showers. Dry air slows dust mite reproduction.

2. Wash Bedding Weekly in Hot Water
Launder sheets, pillowcases, and blankets in water at least 130°F to kill mites and wash away allergen buildup. For delicate fabrics, freeze overnight before washing. Consider adding an allergen-fighting laundry additive for an extra boost.

3. Use Allergen-Proof Mattress and Pillow Covers
Zippered covers with a tight weave prevent mites from entering or escaping bedding. Choose covers labeled “dust mite proof” and wash them regularly.

4. Vacuum with a HEPA Filter
A HEPA-filter vacuum traps microscopic particles like dust mite waste, preventing them from being recirculated into the air. Vacuum carpets, rugs, and upholstered furniture at least once a week.

5. Treat Hard-to-Wash Surfaces
For items like curtains, large rugs, and upholstered furniture, use a non-toxic dust mite spray to target pests in between regular cleanings.


Where Premo Guard Fits In

Dust mite control is all about consistency. Alongside these cleaning habits, targeted treatments can make your routine more effective. Premo Guard offers a safe, non-toxic Mite Killer Spray ideal for fabrics and furniture that cannot be machine washed, as well as a Laundry Additive that works with your regular detergent to break down allergens and keep bedding fresher for longer. Both are family and pet-safe, making them a smart addition to your allergy relief plan.


When to Call in Professionals

If symptoms persist despite your best efforts, or if you suspect a heavy infestation, professional help may be the right move. Pest control experts have access to deep-cleaning equipment and specialized treatments that can reach into carpets, upholstery, and HVAC systems. They can also identify hidden allergen sources and provide tailored prevention strategies. This can be especially valuable if you or a family member suffers from asthma or severe allergies. But the best way to prevent ever having to resort to professionals is with consisitent treatment and preventative measures, like Premo Mite Killer Spray and Laundry Additive 


Quick Dust Mite Prevention Checklist

✅ Keep humidity below 40%
✅ Wash bedding weekly in hot water
✅ Use allergen-proof covers
✅ Vacuum with a HEPA filter
✅ Treat fabrics and furniture regularly


Product Spotlight

Premo Guard Mite Killer Spray & Laundry Additive
✔ Non-toxic and safe for families and pets
✔ Effective on dust mites, bed bugs, and other allergens
✔ Easy to integrate into your regular cleaning routine

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